Don’t take your health for granted – something that we say enough but don’t practice it enough. It’s until recently when my brother got hospitalised for ten whole days due to Pneumonia, followed by Loti now whom also got warded for the same reason, then me catching a normal cold (but can’t help to be a bit paranoid about it), that I feel the weightage of that sentence.
It’s already a pain to watch them go through all the needles and medication, much less them expereincing it. I ask for nothing more than a speedy recovery and healthy bodies once again.
Hahaha check out the graphs on Fri and where I totally knocked out. SLEPT DEAD. Like a log. Now, as I type this, my brain is frieddddlkdas;dka nad I am dozing offfff……..
Just what would I do without these man? I’m in love with swimming, I really am. Apart from the fact that it’s cardio, it makes me feel liberated whenever I’m in the deed. It calms my soul, gives me time to think, and is a cheap and healthy activity to do with or without company. I also felt an improvement in my overall well-being and stamina. My highest record so far was 54 laps last Tuesday (34 before work and 20 after work) lol insane or what! Though I’m slow compared to my peers with a not too accurate swimming technique, I still enjoy doing it. Damn, I must have really been a terrapin my previous life.
I made my very own lunch for three consecutive days – multigrain bread topped with steamed chicken breast, sautéed portobello mushrooms, and tomato slices. Sounds ultra unappetising hur hur. But I kinda enjoy it for now and Imma vary the ingredients used so that I won’t get bored. Let’s see how long I can last.
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